YOGA INSTRUCTOR/ YTT TRAINER

Anita is a lifelong student of yoga and has been teaching for over a decade. Inspired by her grandmother — her first yoga teacher and companion — Anita’s practice is rooted in tradition, patience, and a deep respect for yoga as a way of life.

She completed her yoga teacher training at UpDog Yoga in 2011 and joined Yoganic Flow in 2015, teaching throughout Detroit in community centers and neighborhood spaces. Her classes focus on alignment, breath awareness, and creating a supportive environment where students can build strength and confidence safely.

Anita also volunteered for three years with a Detroit-based kids yoga nonprofit, where she was recognized for her service and impact. While in medical school, she developed a workshop series titled Anatomy for Yoga, blending clinical knowledge with practice-based insight. She now shares this series annually in the Yoganic Flow 200-Hour Community-Based Yoga Teacher Training, helping future teachers better understand the body in motion.

Anita is committed to accessible, community-centered yoga and hopes her students experience the lasting physical and personal benefits the practice can offer.