Call Us Today! 1.313.655.YOGA|


Our mission is to encourage self and collective peace by addressing the mental and physical needs of the urban community through yoga and meditation instruction.

Vision: Transforming Detroit One Breath at a Time

Inner Peace—–> Inner-City Peace

Exploring Chakras Part 4

By |September 24th, 2014|

~As you may notice by now there’s a FLOW to this chakra  blog series~

For each chakra, each week you can take a  short self/chakra-analysis and

learn about the characteristics, yoga poses and mantras that correspond […]

Exploring Chakras Part 3

By |September 18th, 2014|

I hope that you have been enjoying the poses and mantras to help balance your Root Chakra.
This week we will check in on your vitality and move up the body and to […]

Exploring Chakras Part 2

By |September 9th, 2014|

Let’s check in with your foundation/base or your Root Chakra.

Answer Yes, No or somewhat to these questions and tally up your answers.

Do you feel anxious, overly concerned with survival?
Fearful, not sure […]

FREE YOGA is Back in Southwest Detroit Tomorrow!

By |September 9th, 2014|

Tomorrow Yoganic Flow is back at Patton Park Recreation Center 6:00-7:00pm! The community center is now reopened for the Fall and we’re excited to restart our Free Community Classes. Free Hatha Yoga classes are […]

Exploring Chakras Part 1

By |September 3rd, 2014|

What are they?
Where are they?
How do they work?
How can you heal them?
What does this all even mean?

Okay so you may or may not be familiar with the Chakra’s, their function […]


By |August 22nd, 2014|

Detroit Recreation Centers are closing for two weeks for the holiday (Labor Day), to prepare their schedules for the fall and complete a deep cleaning of the facilities. Therefore, No class at Patton Park […]

Benefits of Meditation

By |August 21st, 2014|

Yoga Boosts the Brain

By |August 20th, 2014|

Study: Yoga Boosts the Brain

(Striking a pose may actually make you smarter, new research suggests)

Last Summer Session @ Lafayette Greens

By |July 26th, 2014|

“Words fail to convey the total value of yoga, it has to be experienced.” B.K.S. Iyengar

Experience YOGA this Wednesday at 5:30pm for Free
at Lafayette Greens *132 W. Lafayette* for our final Summer Session class […]

Healing Through Mindfulness

By |July 21st, 2014|

A change in life style, a change in routine, and a miss guided twist or turn and throw everything off.  I have been experiencing muscle tension that has been moving the vertebrae in my […]