Call Us Today! 1.313.655.YOGA|


Our mission is to encourage self and collective peace by addressing the mental and physical needs of the urban community through yoga and meditation instruction.

Vision: Transforming Detroit One Breath at a Time

Inner Peace—–> Inner-City Peace

Healing Through Mindfulness

By |July 21st, 2014|

A change in life style, a change in routine, and a miss guided twist or turn and throw everything off.  I have been experiencing muscle tension that has been moving the vertebrae in my […]

Polar Vortex Flow

By |July 16th, 2014|

Good Morning Detroit! No need to be cold during this summer polar vortex the metro area is experiencing ⛄️ you are invited to warm-up on your yoga mat tonight at Lafayette Greens 5:30-6:30pm 132 […]

Yoga in an Urban Garden

By |July 9th, 2014|

Experience peace in the garden tonight

Free Hatha Yoga at Lafayette Greens
132 W. Lafayette, Detroit

Class is from 5:30-6:30pm

*All levels are welcome*

Only 4 more Summer Series sessions at this
beautiful urban garden. Feel Free […]

Saturday, July 19 NO CLASS to attend Motor City Bike Ride

By |July 7th, 2014|

Dear Students,

On Saturday, July 19, 2014 Hatha Yoga at In the Black Suites will be cancelled. The entire Yoganic
Flow team will be biking on Belle Isle to support a worthwhile cause. The […]

Stressed? Worried? The Solution is Fast & Free

By |June 24th, 2014|

According to a recent MSN Healthy Living article:
Meditation: A simple, fast way to reduce stress
Meditation is a solution to stress and worry

The following is an excerpt from the online article:

If stress has you […]

6/18 “Wet Wednesday” is Back & Class is Cancelled

By |June 18th, 2014|

Prior to a brief meditation we worried about the rain and having to cancel another yoga class in the garden at Lafayette Greens After, meditation the worrying subsided and the gratefulness re-surfaced. We are […]

“Wet Wednesdays”

By |June 12th, 2014|

Dear Detroit,

Our outdoor yoga classes are sometimes cancelled due to the late spring we’re currently
experiencing in Michigan. So, we want to thank our dedicated students for coming back after
cancelled classes and attending class […]

June 11 Yoga in the Garden

By |June 11th, 2014|

Looks like weather will permit tonight’s class to take place.
Whoo hoo! See you all tonight at Lafayette Greens!

5:30-6:30 pm Hatha Yoga at 132 W. Lafayette


*Free Yoga* Summer Series

By |June 11th, 2014|

The Yoganic Flow *Free Yoga* Summer Series of Community Classes was created to offer Detroiters an opportunity to
practice yoga for free.

Though many Detroiters (including a number of our students)can afford to attend […]

June 4 Class Cancelled

By |June 4th, 2014|

Hi All,

For the second straight Wednesday it is raining in Detroit. Therefore, we have to cancel class at Lafayette Greens urban garden today. Even though
that didn’t stop the Rain Warriors from […]