Call Us Today! 1.313.655.YOGA|


Our mission is to encourage self and collective peace by addressing the mental and physical needs of the urban community through yoga and meditation instruction.

Vision: Transforming Detroit One Breath at a Time

Inner Peace—–> Inner-City Peace


By |August 22nd, 2014|

Detroit Recreation Centers are closing for two weeks for the holiday (Labor Day), to prepare their schedules for the fall and complete a deep cleaning of the facilities. Therefore, No class at Patton Park […]

Benefits of Meditation

By |August 21st, 2014|

Yoga Boosts the Brain

By |August 20th, 2014|

Study: Yoga Boosts the Brain

(Striking a pose may actually make you smarter, new research suggests)

Last Summer Session @ Lafayette Greens

By |July 26th, 2014|

“Words fail to convey the total value of yoga, it has to be experienced.” B.K.S. Iyengar

Experience YOGA this Wednesday at 5:30pm for Free
at Lafayette Greens *132 W. Lafayette* for our final Summer Session class […]

Healing Through Mindfulness

By |July 21st, 2014|

A change in life style, a change in routine, and a miss guided twist or turn and throw everything off.  I have been experiencing muscle tension that has been moving the vertebrae in my […]

Polar Vortex Flow

By |July 16th, 2014|

Good Morning Detroit! No need to be cold during this summer polar vortex the metro area is experiencing ⛄️ you are invited to warm-up on your yoga mat tonight at Lafayette Greens 5:30-6:30pm 132 […]

Yoga in an Urban Garden

By |July 9th, 2014|

Experience peace in the garden tonight

Free Hatha Yoga at Lafayette Greens
132 W. Lafayette, Detroit

Class is from 5:30-6:30pm

*All levels are welcome*

Only 4 more Summer Series sessions at this
beautiful urban garden. Feel Free […]

Saturday, July 19 NO CLASS to attend Motor City Bike Ride

By |July 7th, 2014|

Dear Students,

On Saturday, July 19, 2014 Hatha Yoga at In the Black Suites will be cancelled. The entire Yoganic
Flow team will be biking on Belle Isle to support a worthwhile cause. The […]

Stressed? Worried? The Solution is Fast & Free

By |June 24th, 2014|

According to a recent MSN Healthy Living article:
Meditation: A simple, fast way to reduce stress
Meditation is a solution to stress and worry

The following is an excerpt from the online article:

If stress has you […]

6/18 “Wet Wednesday” is Back & Class is Cancelled

By |June 18th, 2014|

Prior to a brief meditation we worried about the rain and having to cancel another yoga class in the garden at Lafayette Greens After, meditation the worrying subsided and the gratefulness re-surfaced. We are […]