No Class, No Worries! Practice Sun Salutation A from Home

Detroit Recreation Departments have been closed since August 21st and reopen September 8th. Just because classes are cancelled doesn’t mean your personal yoga practice has to be. As I told many of you guys, I would try to create a video you could follow to practice our typical warm-up (Sun Salutation A) at home. At the end of last week on my lunch break, Kirsten Beyer, one of my co-workers/awesome yoga teachers at Danialle Karmanos Work It Out taped and lead me through a couple Sun Salutations to share with students. Check out the video and practice along with me from your home and/or office until class restarts Tuesday, September 8th at Patton Recreation Center: 2301 Woodmere Detroit, MI 48209. For our complete class schedule please visit:

See you soon,