Heart of the Neighborhood Party!

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Hey Yoga Family! 

Join us TOMORROW (July 23, 2016) at the Heart of the Neighborhood Party & Bike Tour on the grounds of Sinai-Grace Hospital Campus: 6071 W. Outer Drive, Detroit, MI 48235

Here’s the Party Agenda:

7:30 a.m. Bike Tour check-in and free bike checks
8:15 a.m. Warm up for riders by Yoganic Flow
 8:30 a.m. 12-mile bike ride start (optional)
 9 a.m.  5-mile bike ride start (optional)
 10 a.m. Guest speaker Kim Coles (in Main Event Tent)
 10:45 a.m. Heart-healthy family activities
 11 a.m. Heart-smart tips for the whole family presentation
 11:45 a.m. Healthy-cooking demonstration and heart-wise shopping presentation
 1:15 p.m. Yoga sampler class for all to participate, mats provided

For more information about this community event please visit: https://www.dmc.org/July23party

Namaste