Category: YF Yoga Classes

Stress Less in 2020!

January 1, 2020

Make space to de-stress and feel good this year with yoga!  If you’ve been coming to Palmer Park on Saturdays, try adding another community class to your schedule this year. If you haven’t come to class in a while, no worries! You’re always welcomed back to the mat. I’m writing to you on the first day of the year, to encourage you to meet your 2020 yoga goals by letting you know:

Recent research indicates that those who practice yoga regularly reap measureable physical and mental rewards! 

Read More

Yoganic Flow to offer affordable yoga classes inside Grandmont Rosedale co-working space

February 21, 2018

Detroiter Kerrie Trahan began practicing yoga over 12 years ago, when she first participated in a class at the Boll Family YMCA, but it wasn’t until she moved to South Korea that yoga began to wind its way into her life in a much deeper way.

After discovering the practice helped her overcome depression and grief, she began working toward becoming a registered yoga teacher. That study has taken her to Thailand and India, where she amassed enough knowledge to earn a RYT-300 certificate. She brought that knowledge home to Detroit and began sharing it with her family and friends. Out of that was born Yoganic Flow, a community-based yet transient organization that holds pop up classes around the city.

Read More

Family Earth Day at Drew Farm!

March 23, 2017

Hey Detroit! Join us on Earth Day (April 22, 2017) for a truly educational, interactive, (and fun!) opportunity for DPSCD families and our Detroit school communities. Yoganic Flow will be offering:

Family Yoga at 12:30pm

 

 

December and January Class Schedule

December 8, 2016
Hey Detroit Yogis!
boat-pose-at-patton
Our FREE YOGA classes at the Detroit Parks and Recreation Department (DPRD) will be not take place on the following dates:
December 23rd–January 2nd
January 16th for MLK Day
The recreation centers will be closed on those dates. So there will be no class:
  • December 26, 2016, Monday at Butzel Family Center
  • December 27,2016,  Tuesday at Patton Recreation Center
  • December 28, 2016 Wednesday at Farwell Recreation Center
  • December 29, 2016 Thursday at Adams-Butzel Recreation Center
  • January 2, 2016 Monday at Butzel Family Center
During this week while the recreation centers are closed (and January 16 ) you can still practice with Yoganic Flow on our YouTube station. Please subscribe to our channel and continue to flow with us during the holiday season!
Peace and Love,
The Yoganic Flow Team

OUTDOOR YOGA begins THIS month!

May 9, 2016

PFPP dragonfly twist

Yoganic Flow outdoor yoga classes will be held this summer, on Saturday mornings May 21-August 27, 2016 from 9:00-10:00am. These classes are for ALL skill levels. The classes are provided at no-cost to the community. Join us on the Lawn near Splash Park parking lot, in front of the community garden.

PFPP chair pose
Bring your own mat or towel and wear comfortable clothing so you can move freely. We will add extra Saturday morning classes in September to make up for classes cancelled due to rain. Check our social media (Facebook, Instagram and Twitter) 1 hour before class to learn if class is cancelled or not due to weather conditions. You can also follow the People for Palmer Park on Facebook for weather updates each week. 

PFPP supported side plank

To attend our classes at the Rec Centers please click HERE for our full schedule. Any questions?? Email us: yoganicflow@gmail.comPFPP warrior

12345